The Gift of being Highly Sensitive
Originally published in Science of Mind magazine, May 2022 issue Throughout my life, I have been overwhelmed with emotions – mine and others. Strong odors caused headaches, a lot of … Continue reading
Mindfulness Magic
Originally published in Science of Mind magazine, March 2022 issue Bringing our mind to the present moment sounds like an obvious and easy task. We are in the present moment, … Continue reading
Letting Go…
Published in Science of Mind November 2021 issue Nothing, perhaps, hurt our hearts, bruises our egos, or wounds our souls quite like a relationship gone bad. Whether a friend, romantic … Continue reading
Why your ‘Gratitude Attitude’ isn’t working
Originally published in Science of Mind, May 2021 issue There’s a wonderful story in the book, ‘Zen- the path of paradox’ by Osho. There was a very famous Zen practicing … Continue reading
Why Seek Approval?
Originally published in ‘Science of Mind’ magazine, January 2021 issue If there was a teleshopping commercial ad for approvals, how would it be? “Is your life revolving around approval from … Continue reading
Cultivate Wabi-Sabi in your Life
Published in Science of Mind August 2020 print issue(Unedited version) Although the windblows terribly here,the moonlight also leaksbetween the roof planksof this ruined house.– Izumi Shikibu translated by Jane Hirschfield … Continue reading
On a memory trail
Published in Stonecrop Review, Issue 3: Sky You can read it here: https://www.stonecropreview.com/issues/issue-3-sky/ “Look, that’s Ursa Minor! Those seven stars in a kite-like shape with a tail,” I pointed to … Continue reading
Wisdom Diaries: Purpose of Life
Published in New York Spirit I often wonder about the purpose of life. Am I living it or still dreaming about it? Osho said the question itself is nonsensical. Life … Continue reading
Myths of being Spiritual
Published in Science of Mind magazine (June 2020) When ideas or beliefs become a fad, the real essence often gets lost. The interpretation people make, according to their whims and … Continue reading
Cranky to Calm
Originally published in New York Spirit “What do we call a person who is unapologetic about wasting time?” I asked this of myself, not sure if I was really looking … Continue reading
Beyond... A Journey Within 